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Thursday, 06 May 2021 17:21

Work Conditioning and Work Hardening Programs: The Key to Physical Function for Southwest Ranches, Florida Citizens

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Work conditioning and work hardenings programs are extreme levels of therapeutic intervention. They are designed to regain a man’s physical functionality.

Therefore, allowing them to go back to work or do vigorous activities. Often, people enrolled in this type of program suffered multiple or certain injuries that will be needing assessments in order to go back to normality for Southwest Ranches, Florida Citizens. 

If you have been through traditional physical therapies but still lack the functionality you had way back before the distress, then you are an ideal candidate for work conditioning and work hardening programs. You may also be fresh out of injury and wants to strengthen your capabilities. Read more about these programs and how they will be helpful for your quick and smooth recovery. Get back on track in less than weeks!

What is work conditioning?

Work conditioning is a conditioning program that helps the patient regain functionality in systematic, neurological, cardiopulmonary, and musculoskeletal areas. It also includes a patient’s ability in terms of strength, movement, power, endurance, and motor control. 

When should you undergo a work conditioning program? This type of program is a middle step before a patient goes back to work. The objective of this program is to bring back a patient’s physical capabilities, prevent from generating the same injury, and for a seamless transition to work. 

What is work hardening? 

While work hardening is a more structured approach for patients that aims to regain their functionality before the occurrence of the injury. These functionalities include biomechanical, cardiovascular, metabolic, neuromuscular, and psychosocial functions in accordance with their work tasks. 

Work hardening covers assessments with a physical therapist, occupational therapist, psychologist, and a vocational specialist. These assessments include strengthening programs, flexibility exercises, cardiovascular conditioning, and spine and joint rehabilitation. It may also include job task training like pushing, crouching and lifting. 

Work conditioning versus work hardening 

What is the difference between work conditioning and work hardening? Let us compare their differences. 

Work conditioning includes the following activities: 

  • An everyday program that lasts up to a maximum of four hours 
  • Inclusive of strength training 
  • Has individual instructions 
  • Involves job task simulation 
  • Specifically designed for smooth work transition post-injury 

While work hardening is: 

  • A multidisciplinary program that runs up to eight hours per day 
  • Focuses on broad areas like physical, psychological, and vocational needs of the patient 
  • Addresses productivity, safety, and work behaviors 
  • Involves several medical professionals like a psychologist, physical therapist, occupational therapist, vocational specialist, and other providers
  • Work conditioning is part of the program

A lot of people deemed work conditioning and work hardening as a similar and unified term. But the truth is, they are very distinct in many ways.

Who may benefit from work conditioning and work hardening programs? 

Who are the ideal candidates for work conditioning and work hardening programs? It is not limited to these professions but the usual people are in the field of: 

  • Police and military 
  • Firefighters 
  • Electricians 
  • Plumbers
  • Agents in the FBI
  • Construction laborers
  • Delivery men 
  • Chefs 
  • Other labor professionals 

What to expect in work conditioning and work hardening programs? 

Work conditioning and work hardening programs last from a minimum of 4 weeks and up to a maximum of 8 weeks. It may still be extended especially if the patient needs more assessment. Patient enrolled in this kind of program differs per each case. 

Work conditioning programs occur for up to three hours that should be done two to three times per week. While work hardening programs are longer since they can reach up to four hours with three to five sessions. 

Although these programs followed a structured process, it is still individualized and designed specifically for a particular injury. The program shall be in accordance with what the physician recommends. Do not worry about the execution of the program as it can be tailored-fit to your desired schedule. 

Where to get the best work conditioning and work hardening programs? 

Palm Rehabilitation Center Incorporated is a rehabilitation company that provides a wide range of services specifically catering to patients with orthopedic, work-related, or sports injuries, and neuromuscular and neurological conditions. They have state-of-the-art facilities situated in Broward County with licensed and well-experienced professionals.

Palm Rehabilitation Center Incorporated offers work conditioning and work hardening programs. You can find them in their two best locations, 9900 Stirling Road #303 Cooper City, FL 33024 and 2500 E Hallandale Beach Blvd #210 Hallandale Beach, FL 33009. To know more about the said programs and their other offerings, they are available for a call at (954) 432-8872 or better set an appointment through their website. 

Their office hours vary per location. Their Cooper City Office operates starting from 7:30 AM to 7:00 PM Mondays to Fridays while 8:00 AM to 12:00 PM during Saturdays. Their Hallandale Office is open from 8:30 AM to 6:00 PM on Mondays, Wednesdays, and Fridays and their Corporate Office in Cooper City runs from 9:00 AM to 5:00 PM all weekdays. 


If you have gotten an injury from work or during doing sports activities, there are cases that you will need rehabilitation. These rehabilitations come in the form of programs like work conditioning and work hardening. They assist in terms of following a structured program built to regain physical functionalities. In this way, you do not need to adapt to the work environment again once you go back to work. You can easily just do your tasks as if the injury did not happen. 

It is not time-wise to opt for vacation leave to wait for your injury to heal. Besides your work may be following the no work, no pay policy so the situation will leave you out of cash and unproductive. It can also lead to the precursor of the termination of your contract, stained relationships with bosses and workmates, and a piled up of workload. The wisest thing to do is to undergo work rehabilitation programs to get you back on track as soon as possible.  

PALM REHABILITATION CENTER, INC. is an outpatient rehabilitation company providing a full range of services for patients with orthopedic, work-related and/or sports injuries, as well as, various neuromuscular and neurological conditions. We are now serving Southwest Ranches, Florida Citizens. Book your specialist now by setting up an appointment on this contact form.

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  • 8:00 a.m. -12:00 p.m.  Saturday


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