Lauderhill Services

Thursday, 06 May 2021 16:42

Why Physical Exercise Is Beneficial for Lauderhill, Florida Citizens

Written by
Rate this item
(0 votes)

Physical therapy supports people of all ages who have medical problems, diseases, or disabilities that hinder their ability to travel and work daily for Lauderhill, Florida Citizens.

Personalized physical therapy can allow patients to return to their previous level of ability and promote behaviors and lifestyle improvements that can help avoid future injury and improve overall health and well-being. Primary care physicians also refer patients to physical therapy at the very first sign of trouble, since it is considered a proactive approach to managing risk. Do you know what makes physical therapy so crucial? Here are some ways you can benefit from it:

Reduce or remove stress. Relaxation techniques and physical therapy procedures such as joint and soft tissue mobilization or policies such as ultrasound, or electrical stimulation, or taping can help to alleviate pain and improve muscle and joint function to minimize discomfort. Such treatments can also help prevent pain from returning.

Strengthen your Mobility!   If you have difficulty walking, standing, or moving—regardless of your age—physical therapy will help. Stretching and strengthening exercises will help regain your ability to drive. Physical therapists may fit individuals with crutches, a cane, or some other assistive device, or may test orthotics on prescription. By customizing an individual care plan, any behavior essential to an individual's life can be practiced and tailored to ensure optimum success and protection.

If physical therapy helps to eliminate pain or recovery from injury, surgery may not be required. And even if surgery is needed, you can benefit from pre-surgery physical therapy. If you're going to have a bigger and better surgery, you'll heal quicker from that in certain situations. Health care expenses are also lowered by avoiding surgery.

Recover or avoid a sports injury. Physical therapists understand that different sports can raise the risk for various injury types (such as stress fractures for distance runners). They can devise appropriate rehabilitation or preventive exercise plans to ensure a healthy return to your sport.

PALM REHABILITATION CENTER, INC. is an outpatient rehabilitation company providing a full range of services for patients with orthopedic, work-related and/or sports injuries, as well as, various neuromuscular and neurological conditions. We are now serving Lauderhill, Florida Citizens. Book your specialist now by setting up an appointment on this contact form.

Read 1282 times Last modified on Thursday, 06 May 2021 16:44

Open Hours

Cooper City Office

  • 7:30 a.m. - 7:00 p.m. Monday - Friday
  • 8:00 a.m. -12:00 p.m.  Saturday


Hallandale Office

  • 8:30 a.m. - 6:00 p.m. Monday, Wednesday, Friday


Corporate Office - Cooper City

  • 9:00 a.m. - 5:00 p.m. Monday- Friday


Request Appointment